A sweet reader – “M” wrote to ask me whether the whole wheat pumpkin muffins that I love would work as a pumpkin loaf.

I thought, sure, why not? I’m a fan of the muffins because they come in their own serving-size.

But whether you’re team-muffin or team-loaf, I have the recipe here. I eat these as mini-meals throughout the cold months. Yum, right?

Also, this recipe is a go-to for Eating Before You Eat. Maybe a muffin and an apple would be perfect.

Set the oven for 375 degrees.

Mix together dry items:

  • 1 cup flour
  • ¾ cup whole wheat flour
  • 3 tablespoons sugar (only 3 tablespoons!!)
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • 1/8 teaspoon salt (an eighth!!)

Mix Wet:

  • First, melt 2 tablespoons butter (just 2!).
  • 1 whole egg (add two eggs for more protein).
  • ¾ skim milk (but almond milk works just as well).

Now the fun part:

  • If you want pumpkin pie muffins: add ¾ can of pumpkin puree to the wet mix and one teaspoon of pumpkin pie spice to the dry mix.)
  • Want apple pie muffins? Add a peeled and diced Granny Smith apple and a mashed ripe banana to the wet mix along with one teaspoon of cinnamon to the dry mix.
  • Love banana bread? Mash three to four super ripe bananas and along with a teaspoon of vanilla add to the wet.

Bake muffins for 18 to 20 minutes. ♥

Author

4 Comments

  1. I like baking with canned pumpkin, and adding whole wheat flour to a pumpkin bread or muffins sounds like a wonderful variation to try!

    • I hope you like them! They hold me longer than I ever expected.

      Thank you for writing.

Reply To Wendy Cancel Reply